Building Your Self–Esteem and Self–Confidence
A healthy sense of self-esteem is essential for growth and achieving success, and LGS’s Building Your Self-Esteem and Self-Confidence Skills course will encourage participants to believe in themselves.
During the course, participants will discover techniques that can dramatically change how they feel about themselves, and how to approach the world in a way that will facilitate achieving desired outcomes.
Topics covered in this course include: learning how to turn negative thoughts into positive thoughts, building confidence, and setting goals that reflect one’s dreams and desires.
Session One: Course Overview
Session Two: Self-Esteem and Self-Confidence
Session Three: Improving Self-Esteem
Session Four: Building Self-Esteem
Session Five: Assertiveness
Session Six: Gaining Confidence
Session Seven: The Power of Thought
Session Eight: Dealing with Setbacks
Session Nine: Create What You Want