Building Your Self–Esteem and Self–Confidence


A healthy sense of self-esteem is essential for growth and achieving success, and LGS’s Building Your Self-Esteem and Self-Confidence Skills course will encourage participants to believe in themselves.

During the course, participants will discover techniques that can dramatically change how they feel about themselves, and how to approach the world in a way that will facilitate achieving desired outcomes.

Topics covered in this course include: learning how to turn negative thoughts into positive thoughts, building confidence, and setting goals that reflect one’s dreams and desires.

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Course outline

Session One: Course Overview

Session Two: Self-Esteem and Self-Confidence

Session Three: Improving Self-Esteem

Session Four: Building Self-Esteem

Session Five: Assertiveness

Session Six: Gaining Confidence

Session Seven: The Power of Thought

Session Eight: Dealing with Setbacks

Session Nine: Create What You Want